There is so much more depth to life than the daily grind. Getting in touch with your spirituality is all about finding genuine inner peace, both within your heart and mind, and living everyday with those intentions.
Help Yourself: A Guide On How to Stop Self-Sabotaging
Countless times had I steeled my resolve, but life got busy and those goals became a distant memory. If any of that sounded familiar to you, you’re not alone.
Meditation Guide: Writing Affirmations and Why You Should
Affirmations are positive statements used to challenge negative or self-deprecating thoughts. Practicing positive affirmations can be extremely simple, all you need to do is think of an uplifting phrase and repeat it to yourself!
Meditation Guide: How To Manifest Your Dreams Into Reality
Manifesting is not magic, it’s very real, and you might have even manifested before at some point in the past (whether you were aware of it or not), the truth is each and every one of us can live an intentional life filled with creativity!
So when you’re manifesting, tap into the things in your life that bring you joy. Now, let’s get started.
Your Entry to a Flexitarian Diet
As you are cooking more these days at home due to the Covid-19 global epidemic, have you ever wondered what it may be like to adopting a diet with less meat on the table? If you are intrigued by the concept, then keep it on reading.