It’s really up to us, as consumers of information to be wary of the information we are receiving. Of course, it’s hard and almost impossible to remain vigilant all the time, but there are a few pointers to look out for.
Meditation Guide: Writing Affirmations and Why You Should
Affirmations are positive statements used to challenge negative or self-deprecating thoughts. Practicing positive affirmations can be extremely simple, all you need to do is think of an uplifting phrase and repeat it to yourself!
Meditation Guide: How To Manifest Your Dreams Into Reality
Manifesting is not magic, it’s very real, and you might have even manifested before at some point in the past (whether you were aware of it or not), the truth is each and every one of us can live an intentional life filled with creativity!
So when you’re manifesting, tap into the things in your life that bring you joy. Now, let’s get started.
How Your Diet Can Actually Help the Environment
In the past decade, the world at large has been educating itself on the betterment of diet and sustainability, growing more aware of how closely linked the food we eat is to the environment in which we live, and how the two affect one another.
Help Wanted: Hair Fall Out
On average we shed around 50-100 strands a day! However, if you’re losing significantly more than that, you may want to read further.
Benefits of Cooking At Home
Dining out with friends can be healthy for your social life and state of mind, and we all deserve to treat ourselves to a good meal from time to time, but my point here is more to say that on a regular weeknight, it may not be so necessary to hit up that greasy spoon near your apartment…and here are some reasons why
Your Entry to a Flexitarian Diet
As you are cooking more these days at home due to the Covid-19 global epidemic, have you ever wondered what it may be like to adopting a diet with less meat on the table? If you are intrigued by the concept, then keep it on reading.
What Your Acne Is Trying to Tell You
if you’ve been plagued with acne-ridden skin lately, you might want to consider whether or not to switch up certain habits in your daily life. Now, if your pimples are popping up, here is something you want to know!